

Welcome
I am a Licensed Professional Clinical Counselor who specializes in the treatment of a multitude of issues. Specialty areas include divorce/breakup recovery, trauma recovery, adult ADHD, anxiety, and depression. I am also skilled at pattern/blind spot identification and exploration to disable outdated and self-limiting defenses.
Although I am qualified to diagnose mental health conditions, I am more focused on identifying limiting patterns and assisting you with overcoming these barriers to create a more balanced life.
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If you're recovering from divorce or a breakup, you'll find that I have resources to help you through this difficult time. You'll also find free relaxation tools, which will be updated regularly.
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I encourage you to explore my verified profile on Psychology Today and LinkedIn to learn even more about me. However, if you have additional questions not answered on this site or elsewhere, please feel free to contact me.
Curious to explore the possibilities?
I incorporate the following:

Polyvagal Theory
EMDR​ and Brainspotting (BSP) ​

Inner Conflict to Inner Alliance

Interpersonal/Solution-Focused Therapy
