I am a Licensed Professional Clinical Counselor who specializes in the treatment of a multitude of issues.  Specialty areas include divorce/breakup recovery, trauma recovery, adult ADHD, anxiety, and depression.  I am also skilled at pattern/blind spot identification and exploration to disable outdated and self-limiting defenses. 

 

Although I am qualified to diagnose mental health conditions, I am more focused on identifying limiting patterns and assisting you with overcoming these barriers to create a more balanced life.​​

 

I encourage you to explore my  verified profile on Psychology Today and LinkedIn to learn even more about me.  However, if you have additional questions not answered on this site or elsewhere, please feel free to contact me.

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You can also check out my free audio collection, Grounded Through the Day, which includes six short, guided audios designed to support grounding, nervous system regulation, and emotional steadiness throughout the day and night. 

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